by Cynthia Newberry Martin | Aug 8, 2015 | 1 true thing, provincetown |
I’m so happy to be back in Provincetown. *my healthy action today: I did not eat airplane food and I did not go hungry; I took my own breakfast. ~ 365 true things about me why this daily...
by Cynthia Newberry Martin | Aug 7, 2015 | 1 true thing |
The title of the last post began with “not” and the one before that with “no,” so something positive today maybe? Well I’m still calm from the spa, like I have a base-level calm. And I took the time to sit at the table for two meals...
by Cynthia Newberry Martin | Aug 6, 2015 | 1 true thing |
I’m afraid this could get ugly. It’s 6:45 on Day 3 of my Whole30, and I believe the the sole purpose of this thing is to take all the FUN out of eating. To teach people that FOOD is not about FUN; it’s about NOURISHMENT and putting good things into...
by Cynthia Newberry Martin | Aug 5, 2015 | 1 true thing |
Apparently I don’t eat 3 meals a day–more like 5 or 6 mini-meals. I don’t like to be full. And almost every mini-meal includes cheese. Until now that is. With the Whole30, no cheese. 3 meals. *my healthy action today: took a 2nd walk with Cal. ~ 365...
by Cynthia Newberry Martin | Aug 4, 2015 | 1 true thing |
I’m high in the sky on the way back to reality, having spent last night at an airport hotel. When I got upgraded to first class at the gate, the agent asked me what seat I would like and I asked for an aisle. She mentioned that a gentleman with less priority had...
