I did it! I FINISHED ALL 30 DAYS of a WHOLE30. Me–that’s right. And there’s more…

I started healthy eating at Canyon Ranch on July 30th so I’ve been eating healthy for FIVE weeks! No alcohol or candy bars or bacon horseradish dip or Cape Cod potato chips for 35 DAYS! And there’s more…

I’ve gotten at least 10,000 steps for 36 DAYS!


Oh, and, by the way, I also lost 7 pounds : )

AND today, on Day 31, I ate a Whole30 breakfast and lunch, and soon to be dinner, and I’m about to celebrate with a glass of wine!


 365 true things about me
why this daily practice