If you’re looking for something perky, click away. I’m as tired and sleepy as I have been in ages. That tiny burst of energy I had on day 8 and again on day 12 has been replaced by a thick lethargy that I imagine as my carb-burning wheels grinding to a halt and miniature factory workers unfurling blueprints on stone tables looking for a new plan. I’ve officially joined ranks with those Whole-30-ites who are late bloomers in the energy and good sleep departments. Oh well.

*my healthy action today: sticking to it


 365 true things about me
why this daily practice