Within the confines of the day, I had a really good one. I had time for me and fun time with the family. And, I didn’t allow myself to begin the spin that ends in my having no connection at all to the moment.

But as I sit here letting things settle, and this day takes shape within the last week and the week and the month to come, I realize how behind I am. But I’m not going to worry about that now.

I’m just going to focus on this good day.


 365 true things about me
why this daily practice