Last year, in a post, I wrote about how judgmental I was–so judgmental that on a silent meditation walk at a spa I found myself judging the way the other people walked. OMG! The thing is, I’ve always judged myself just as harshly. I would imagine it started in high school, wouldn’t you? Teen-age girls and all.

My pleasant discovery of the morning is that I don’t think I’m so judgmental anymore. I suspect that this project/practice is responsible for my accepting myself more and judging myself less and thus allowing myself to do the same of others.

We are all humans together, after all.


 365 true things about me
why this daily practice