this good day: 131/365

this good day: 131/365

Within the confines of the day, I had a really good one. I had time for me and fun time with the family. And, I didn’t allow myself to begin the spin that ends in my having no connection at all to the moment. But as I sit here letting things settle, and this day...
this year: 130/365

this year: 130/365

The days just won’t stop coming and here it is eleven o’clock again–one short hour left in this day in which I have not given one second’s thought to myself. Yet this practice means I’m supposed to carve out a little time for me each day,...