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	Comments on: meditation: 216/365	</title>
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	<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/</link>
	<description>Catching Days</description>
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		By: August 20th: &#8220;How to Meditate in a Moment&#8221;&#8230; :) &#124; from saudi with love		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7312</link>

		<dc:creator><![CDATA[August 20th: &#8220;How to Meditate in a Moment&#8221;&#8230; :) &#124; from saudi with love]]></dc:creator>
		<pubDate>Thu, 20 Aug 2015 18:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7312</guid>

					<description><![CDATA[[&#8230;] Reblog of Cynthia&#8217;s Blog Post&#8230; Meditation [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Reblog of Cynthia&#8217;s Blog Post&#8230; Meditation [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7311</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 13:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7311</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7310&quot;&gt;helena sorensen&lt;/a&gt;.

Nice to have a brother like that : )]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7310">helena sorensen</a>.</p>
<p>Nice to have a brother like that : )</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: helena sorensen		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7310</link>

		<dc:creator><![CDATA[helena sorensen]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 05:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7310</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7309&quot;&gt;cynthia&lt;/a&gt;.

and phewee!  
for *the wording* is everything...
at best… he keeps me honest... :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7309">cynthia</a>.</p>
<p>and phewee!<br />
for *the wording* is everything&#8230;<br />
at best… he keeps me honest&#8230; 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7309</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 02:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7309</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7305&quot;&gt;helena sorensen&lt;/a&gt;.

woohoo!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7305">helena sorensen</a>.</p>
<p>woohoo!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7308</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 01:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7308</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7304&quot;&gt;KM Huber&lt;/a&gt;.

Unplugged is us taking care of ourselves--good for you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7304">KM Huber</a>.</p>
<p>Unplugged is us taking care of ourselves&#8211;good for you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7307</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 01:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7307</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7303&quot;&gt;ninamishkin&lt;/a&gt;.

Thank you, Nina! And now I&#039;m smiling thinking of you smiling : )]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7303">ninamishkin</a>.</p>
<p>Thank you, Nina! And now I&#8217;m smiling thinking of you smiling : )</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7306</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Sun, 16 Aug 2015 23:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7306</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7302&quot;&gt;triciatierney&lt;/a&gt;.

Amazing, isn&#039;t it, Tricia!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7302">triciatierney</a>.</p>
<p>Amazing, isn&#8217;t it, Tricia!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: helena sorensen		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7305</link>

		<dc:creator><![CDATA[helena sorensen]]></dc:creator>
		<pubDate>Sun, 16 Aug 2015 20:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7305</guid>

					<description><![CDATA[BRILLIANT!   THANK YOU!!!

My healthy action for today:
One Minute Meditation... at the end of my day...
having composed a love letter to my brother
who is expecting his 1st grandchild...
AND sent it... with fingers crossed!  (lol)]]></description>
			<content:encoded><![CDATA[<p>BRILLIANT!   THANK YOU!!!</p>
<p>My healthy action for today:<br />
One Minute Meditation&#8230; at the end of my day&#8230;<br />
having composed a love letter to my brother<br />
who is expecting his 1st grandchild&#8230;<br />
AND sent it&#8230; with fingers crossed!  (lol)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: KM Huber		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7304</link>

		<dc:creator><![CDATA[KM Huber]]></dc:creator>
		<pubDate>Sun, 16 Aug 2015 17:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7304</guid>

					<description><![CDATA[Healthy action for today: more unplugged than not, completing only those tasks necessary.
Karen]]></description>
			<content:encoded><![CDATA[<p>Healthy action for today: more unplugged than not, completing only those tasks necessary.<br />
Karen</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: ninamishkin		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/meditation-216365/#comment-7303</link>

		<dc:creator><![CDATA[ninamishkin]]></dc:creator>
		<pubDate>Sun, 16 Aug 2015 16:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17059#comment-7303</guid>

					<description><![CDATA[Great post, Cynthia.  I did it the OMM, eyes closed, sitting in front of my desktop. And I&#039;m smiling, all by myself in my office!  :-)]]></description>
			<content:encoded><![CDATA[<p>Great post, Cynthia.  I did it the OMM, eyes closed, sitting in front of my desktop. And I&#8217;m smiling, all by myself in my office!  🙂</p>
]]></content:encoded>
		
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