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	<title>
	Comments on: ch-ch-ch-changes: 211/365	</title>
	<atom:link href="https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/</link>
	<description>Catching Days</description>
	<lastBuildDate>Wed, 12 Aug 2015 01:02:33 +0000</lastBuildDate>
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	<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7268</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Wed, 12 Aug 2015 01:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7268</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7264&quot;&gt;KM Huber&lt;/a&gt;.

Thanks, Karen. And yay for you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7264">KM Huber</a>.</p>
<p>Thanks, Karen. And yay for you!</p>
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		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7267</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Wed, 12 Aug 2015 01:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7267</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7263&quot;&gt;triciatierney&lt;/a&gt;.

Tricia, I love this kind of weather.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7263">triciatierney</a>.</p>
<p>Tricia, I love this kind of weather.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7266</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 20:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7266</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7261&quot;&gt;Anne C.&lt;/a&gt;.

It was delicious, Anne. The blueberries gave it these little bursts of sweetness.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7261">Anne C.</a>.</p>
<p>It was delicious, Anne. The blueberries gave it these little bursts of sweetness.</p>
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			</item>
		<item>
		<title>
		By: cynthia		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7265</link>

		<dc:creator><![CDATA[cynthia]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 20:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7265</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7262&quot;&gt;helena sorensen&lt;/a&gt;.

Woohoo, Helena!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7262">helena sorensen</a>.</p>
<p>Woohoo, Helena!</p>
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		<item>
		<title>
		By: KM Huber		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7264</link>

		<dc:creator><![CDATA[KM Huber]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 15:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7264</guid>

					<description><![CDATA[Great to hear, Cynthia! It does not take long to &quot;feel&quot; the change, does it? I am happy for you. 

My healthy action for today: maintained my energy evenly. I felt particularly good and well today. In the past, I have used these days to &quot;catch up&quot; on all the things needing attention. Yes, that drains my energy, often really tiring me. With autoimmune disease, it&#039;s best to aim for even, and that&#039;s my goal. :)
Karen]]></description>
			<content:encoded><![CDATA[<p>Great to hear, Cynthia! It does not take long to &#8220;feel&#8221; the change, does it? I am happy for you. </p>
<p>My healthy action for today: maintained my energy evenly. I felt particularly good and well today. In the past, I have used these days to &#8220;catch up&#8221; on all the things needing attention. Yes, that drains my energy, often really tiring me. With autoimmune disease, it&#8217;s best to aim for even, and that&#8217;s my goal. 🙂<br />
Karen</p>
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		<item>
		<title>
		By: triciatierney		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7263</link>

		<dc:creator><![CDATA[triciatierney]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 14:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7263</guid>

					<description><![CDATA[Yum, yum and yum! And wild waves sound lovely too!]]></description>
			<content:encoded><![CDATA[<p>Yum, yum and yum! And wild waves sound lovely too!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: helena sorensen		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7262</link>

		<dc:creator><![CDATA[helena sorensen]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 14:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7262</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7260&quot;&gt;helena sorensen&lt;/a&gt;.

*my healthy action for today:
drinking juices... versus... MORE coffee!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7260">helena sorensen</a>.</p>
<p>*my healthy action for today:<br />
drinking juices&#8230; versus&#8230; MORE coffee!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anne C.		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7261</link>

		<dc:creator><![CDATA[Anne C.]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 14:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7261</guid>

					<description><![CDATA[Avocado, sweet potato, blueberry scramble? That sounds bizarre. And intriguing.... And I love the energy and joy in this post!]]></description>
			<content:encoded><![CDATA[<p>Avocado, sweet potato, blueberry scramble? That sounds bizarre. And intriguing&#8230;. And I love the energy and joy in this post!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: helena sorensen		</title>
		<link>https://www.cynthianewberrymartin.com/2015/08/ch-ch-ch-changes-211365/#comment-7260</link>

		<dc:creator><![CDATA[helena sorensen]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 14:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://catchingdays.cynthianewberrymartin.com/?p=17015#comment-7260</guid>

					<description><![CDATA[Celebrating Our Joys!  and our YumYum meals, too... :)]]></description>
			<content:encoded><![CDATA[<p>Celebrating Our Joys!  and our YumYum meals, too&#8230; 🙂</p>
]]></content:encoded>
		
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