Comments on: except food: 182/365 https://www.cynthianewberrymartin.com/2015/07/except-food-182365/ Catching Days Sun, 19 Jul 2015 22:29:07 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: cynthia https://www.cynthianewberrymartin.com/2015/07/except-food-182365/#comment-7053 Sun, 19 Jul 2015 22:29:07 +0000 http://catchingdays.cynthianewberrymartin.com/?p=16724#comment-7053 In reply to KM Huber.

Karen, I have identified with being a work-in-progress ever since I first heard that term. Wonderful to hear from you and I hope you are well. Off to see if you have returned from your expedition…

]]> By: KM Huber https://www.cynthianewberrymartin.com/2015/07/except-food-182365/#comment-7052 Sat, 18 Jul 2015 13:37:44 +0000 http://catchingdays.cynthianewberrymartin.com/?p=16724#comment-7052 I agree with your physical therapist’s comment about perfection. For me, life changes are more about moderation–working with the reality of who we are–we are a work in progress with a remarkable ability to shift our shapes. 😉

Karen
P.S. Am just catching up with your days and enjoying it immensely. 🙂

]]> By: cynthia https://www.cynthianewberrymartin.com/2015/07/except-food-182365/#comment-7051 Mon, 13 Jul 2015 20:50:02 +0000 http://catchingdays.cynthianewberrymartin.com/?p=16724#comment-7051 In reply to Darrelyn Saloom.

? wish we could talk about it over a candy bar and a glass of wine.

]]> By: Darrelyn Saloom https://www.cynthianewberrymartin.com/2015/07/except-food-182365/#comment-7050 Mon, 13 Jul 2015 20:46:05 +0000 http://catchingdays.cynthianewberrymartin.com/?p=16724#comment-7050 In reply to cynthia.

Thanks. Just dive into it, C. You can do it. 🙂

]]> By: cynthia https://www.cynthianewberrymartin.com/2015/07/except-food-182365/#comment-7049 Mon, 13 Jul 2015 18:41:24 +0000 http://catchingdays.cynthianewberrymartin.com/?p=16724#comment-7049 In reply to Darrelyn Saloom.

WOW. I am so impressed.

]]> By: Darrelyn Saloom https://www.cynthianewberrymartin.com/2015/07/except-food-182365/#comment-7048 Mon, 13 Jul 2015 18:29:20 +0000 http://catchingdays.cynthianewberrymartin.com/?p=16724#comment-7048 I’ve been eating Whole30 for four months without cheating and have no plans to stop any time soon. Why? I dropped ten pounds eating three delicious meals a day. My relationship to food radically improved. I enjoy cooking again after a long burnout when my kids left home. I’m at the farmers’ market every weekend. But here is the best part: My energy doubled (no exaggeration). Doubled. You can follow Whole30 on instagram for great recipes, and I highly recommend the recently released Whole30 cookbook.

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